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Local 12 of the Federation of Post Secondary Educators of BC |
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CCFA Community |
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Weekly Mindfulness Practice at Lansdowne What: weekly mindfulness practice at Lansdowne When: Every Wednesday morning from 8:00 am – 8:30 am September 28 to December 14. Where: Wilna Thomas Cultural Centre room 234 Who: This is not a guided activity, but rather the creation of a space and time for faculty and staff interested in starting or nurturing a mindfulness mediation practice, in a supportive collegial environment . Just bring yourself and come sit for a ½ hour! Why: Reducing stress, increasing attentiveness and compassion, a great way to start your day.
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